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Do you want to role model an active lifestyle for your kids and their kids?
Identify your active pursuit now.
Determine your active pursuit
Overcoming Obstacles - What’s in your way?

Reduce your barriers to activity today.

Rehabilitation Scope
Rehabilitation Scope

Helping inactive parents move away from problems of debility, limiting injury, or dysfunctional activity habits.

Integrity
Integrity

Advising on parent fitness using a basis of evidence, oriented to action and diligence while keeping it real.

Clinically Oriented
Clinically Oriented

Years of professional experience curating practical information and exercise strategies from broad literature sources.

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